
YOUTH PROGRAM
STRENGTH + PERFORMANCE

Introducing our Youth Strength and Performance Program, designed to help athletes excel in any sport. Whether aiming to play a collegiate sport or enhancing athletic abilities, proper strength training is crucial. Quality coaching ensures safe and effective strength building at this stage.
What we coach:
-
POWER
Strength + speed = power. Optimal performance requires both.
-
SKILL
Quality isn’t optional, it’s mandatory. We teach the same technical details to your athlete as we teach to our competitive powerlifters. Don’t let your athlete become a number in larger group settings.
-
CONDITIONING
We train to go the distance with both muscular and aerobic conditioning.

Strength today, success tomorrow.
Our coaches each bring 10+ years of experience, from international powerlifting to collegiate performance coaching. They know how to develop young athletes, ensuring strength and readiness for competition. With good coaching, proper technique, and tailored programs, athletes are set for long-term success.
Keith Maurino, parent/LI Elite football Coach
A parent testimonial explains why community and results set Pulse training apart from other gyms.
Luke Maurino (14) wide receiver/ linebacker
Keith’s son Luke talking about why he likes Pulse and progress he’s seen since starting.
For more info/ schedule:
info@pulsebarbellclub.com
(631) 560-7064
351 LARKFIELD RD FL.1
E. Northport NY, 11731