Russell Bostock

Russell Bostock is the driving force behind Pulse Barbell Club, a business he has successfully operated since 2017. Originally launched as Pulse Body Fitness, the club has grown under Russ's leadership, reflecting his extensive background and expertise in the training industry.

Hailing from Northport, NY, Russ discovered his passion for strength training as a sophomore in high school. He earned a B.S. in Human Biology and holds certifications from USAPL CC and CISSN, blending theoretical knowledge with practical experience as a coach and business owner.

With over 11 years of coaching experience, Russ has made his mark on the powerlifting stage coaching at prestigious events including the International Powerlifting Federation (IPF) World Championships in Japan and Finland, multiple U.S. National Championships, and various regional competitions. Among his many achievements, Russ has guided weight-loss transformations exceeding 100 pounds and coached medal-winning athletes at the World, National, State, and Regional levels. Notably, he coaches the American record holder in the women’s raw division.

In addition to his fitness expertise, Russ has three years of experience in outpatient physical therapy, VA Hospital and Huntington Hospital's emergency department.

Russ resides in East Northport, NY, with his wife and co-owner, Charlotte, and their two beloved cats, Pepper and Cali.