So, the weight’s not coming off and you’re feeling stuck?
There’s nothing wrong with you and you’re not alone.
Our Transformation Challenge can help.

Who’s the challenge for?
Anyone who’s not seeing the fat-loss progress they are hoping for.

What does the challenge include?
1. A goal-setting consultation with your coach.
2. Our 3 transformation guides
(Dining Out Guide, Finger-Lickin’ Snacks Guide, Complete Meal Plan Guide)
3. A coach-curated grocery list.
4. A weekly accountability group meeting + pro tips.
5. Access to a weekly Zone 5 Cardio Class.
6. Discounts to local meal planning service through Redefine Nutrition + ENP nutrition.

The guarantee: results.
If you put the work in and follow your plan, you will see results.
It’s that simple.




What’s our nutrition framework?
Simplicity + accountability. These days we’re inundated with fad diets all offering a “quick fix,” to burn fat and build muscle. We might even find ourselves searching for that magic pill..

As health advocates, we understand the struggle of finding a plan that works, and we’re here to help inform better nutritional habits.

So what’s our nutrition plan?

We’ve learned from years of experience that there’s no “one size sits all” nutrition plan. The fact is, certain personality types require different tactics/food choices. With this at mind, we offer an array of quality, healthful meal guides, grocery lists and custom meal planning sheets with step-by-step recipe instructions and amazing graphics. Alongside our amazing content, we pair accountability with our coaches to keep you honest and on track.

Our Guides
(All of our recipes have scannable barcodes for MyFitnessPal!)

1. Traditional high protein monthly recipe pack

   -Monthly updated grocery list

   -Monthly complete + detailed meal planner

   -Monthly step-by-step recipe guide with graphics + healthy tips

2. Plant-based monthly recipe pack

   -Monthly updated plant-based grocery list

   -Monthly complete + detailed meal planner

   -Monthly step-by-step recipe guide with graphics + healthy tips